Don’t forget to have fun. And I don’t mean manic fun. Just have fun with friends or enjoy a hobby. Like knitting, coloring, or reading. I read 3 to 4 books a month. And realize if I am not reading up to par. Then I notice I am not enjoying my hobby as much. I also like walking and if I am not walking as much. I feel sluggish and unmotivated. In the winter is harder because of the cold and snow. I also like going out with friends too. And just let loose. Every once in a while it is fun to socialize. So go do something and have fun.