Don’t forget to have fun. And I don’t mean manic fun. Just have fun with friends or enjoy a hobby. Like knitting, coloring, or reading. I read 3 to 4 books a month. And realize if I am not reading up to par. Then I notice I am not enjoying my hobby as much. I also like walking and if I am not walking as much. I feel sluggish and unmotivated. In the winter is harder because of the cold and snow. I also like going out with friends too. And just let loose. Every once in a while it is fun to socialize. So go do something and have fun.
Tis the season to experience more stress than usual. I was suppose to go to a family gathering extended family this weekend. Over 100 people that I don’t really know. See once a year. I decided not to go this year. I need my break from work and hate being busy all weekend. I know that people will ask about me. But they hardly talk to me when I am there. So it really is hard to go.
My mental health is more important than a family gathering that gets me nervous and worn out. Well, that’s it for now.
Around 5pm yesterday. I thought I heard explosives going off. It hurt my ears even. But when I asked about it to a neighbor she did not hear anything. It was so strong of a hallucination it seemed so real. But my mind does trick itself. I suffered at least from a bad migraine. I hope that it does not continue.