Emotionally stressed out. I have been helping everybody else but me. I have been putting my self care last. And it is taking a toll on me. My mental stability is compromised.
It is hard when two of your friends need your help in a crisis in two day time period. It is emotionally draining and then work calls me because they need a pca to help a client. I have a hard time saying no. Yet I did clear my schedule two days in a row. I finally feel a little bit better.
I have a busy weekend coming up. It will be hard but I will get through it. I am taking four days off from work. It is too much for me. I am getting a doctor’s note today.